In a world built around instant messages, online food ordering and call screenings with caller ID, many people feel nervous about the idea of talking to others, on the phone or in person.
So what can be done to help alleviate the knots in peoples stomachs? Here are a few tips to help you prepare to meet new people through phone dating chat:
1: Establish A Routine
Surprise/spontaneous calls can sometimes be romantic, but for someone with anxiety, having a call out of the blue can be nerve-racking. Establish a set time during the week to get in touch; planning can help you (or them) prepare. Having this baseline not only ensures the anxious can psych themselves up for the call, but makes sure you can communicate/touch base regularly, something long-distance relationships might lack otherwise.
2: Prepare What You Would Like To Say
Jot down notes about things you’d like to remember to discuss, like ideas you’ve had or stories from your day. Keep them simple; you don’t need a script, just enough to jog your memory. Let the conversation flow. If you have questions about dealbreakers, religion, or politics, you can get that out of the way quickly and find great matches efficiently.